Tuesday, February 24, 2015

Broccoli and Cheddar Mini Frittatas

Yum
Have you heard of Dibs?
No, it isn't a candy.  It's when you lay claim to something, like I have dibs on that leftover pizza in the refrigerator.  It's like you are claiming it for yourself and no-one else can touch it.  In our house, calling dibs isn't enough.  You have to actually write your name, in permanent marker, on said item,  possibly even setting a mouse trap on said item.  Well, not really, but I am sure one of us in the house has thought about doing that.  Now that you get the idea of dibs, do you know what dibs is Chicago style?  Dibs is a Chicago tradition.  It's the idea of reserving the street parking space that you have shoveled out after a heavy snowfall.  One marks the spot with just about everything but the kitchen sink, although that may have been used to.  Chairs, strollers, laundry baskets, ladders, religious statues, just about anything you can move is piled into the space to reserve your snow free spot for later.  The idea is that no-one would dare remove your stuff to park their car in the spot.  After all, putting your car there is kind of a giveaway as to who took the spot.  It causes all kinds of upset in the city!  So funny to see all the comical items people use to save the spot.  I totally get it! When you have to shovel to get your car out, you soooo don't want to give it away, so you just call dibs.  Ingenious really!  I am hoping that calling dibs any more this season is over.  Snow be gone!

Check this out...
Here's a really easy mini frittata recipe made in a mini muffin tin.  
You will want to call dibs on these babies!


Mini Broccoli and Cheddar Frittatas are delicious!
Make them for breakfast or dinner!
Or, make them and freeze them.  Just pull them out of your freezer and reheat in the microwave for a fabulous, quick breakfast!  I am thinking you are going to need to call dibs on them the night before!




adapted from Martha Stewart
Ingredients:
butter for mini muffin tin
4 eggs
3/4 cup half and half
1/2 tsp salt
1/4 tsp pepper
1 cup chopped, fresh broccoli
1/2 cup shredded cheddar
Directions:
Preheat oven to 350 degrees.  Butter a mini muffin tin.  In a large bowl, whisk the eggs.  Add half and half, salt and pepper.  Whisk until combined.  Stir in the chopped, fresh broccoli and shredded cheddar.  Fill each muffin cup halfway with the egg mixture.  Bake at 350 degrees for 20 minutes.  Let sit for 5 minutes.  Run a knife around each frittata and lift out.  Serve or freeze for later use.

Each frittata is full of broccoli and cheddar cheese!
No crust, so it's easy on the waistline!
I call dibs!

Be sure to sign up for A Sprinkle of This and That email subscription to receive recipe ideas in your inbox each day!  Pssst...it's over on the right.  You don't want to miss a thing!  
Make sure to share on your social media...I love making new friends!  
Any friend of yours is a friend of mine!  You can find me on Facebook, Twitter, Google+ and Instagram.  All the links are over on the right too!  Let's be social together!!!

Celebrate the little things that make life sweet!
Christine


Featured on:

Humble in a Heartbeat

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Lightened Up Bacon, Spinach and Mushroom Quiche

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28 comments:

  1. You made an article that is interesting.You are so amazing.

    ReplyDelete
    Replies
    1. I Used Dr Aziba Product to solve my Penis Growth For Help!
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      I Used Dr Aziba Product to solve my Penis Growth For Help!
      problem of 3.8 inches to 9.0 Inches in Less than Seven Days.
      Two hours after starting the Product, I began to feel its results. My penis was tingling (but it did not hurt), and little by little it was growing. Three days later, it already measured 6.6 inches. I had to do absolutely nothing because it was completely automatic. Six days later, I had gained one more Eight inch. The result: 8.1 inches! I began to feel more confident as I slept with my Girlfriend, who is always willing to do the dirty. In the end, she told me a lot has changed in me and i now gives her so much orgasms in half an hour. I'm recommending you with similar problem or any health issues like HSV,HPV,ALS,DIABETICE etc., to Get In Contact with Doctor Aziba via Email: Priestazibasolutioncenter@gmail.com & WhatsApp +2348100368288 For Help!

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    2. One faithful day as i was watching a video on you tube i saw a comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his penis .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my penis size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more you can email him on ( buba.herbalmiraclemedicine@gmail.com ) or call/whats-app him directly on +2349060529305

      Delete
  2. Have you tried these in regular muffin tins, rather than mini tins?

    ReplyDelete
  3. I Used Dr Aziba Product to solve my Penis Growth For Help!
    problem of 3.8 inches to 9.0 Inches in Less than Seven Days.
    Two hours after starting the Product, I began to feel its results. My penis was tingling (but it did not hurt), and little by little it was growing. Three days later, it already measured 6.6 inches. I had to do absolutely nothing because it was completely automatic. Six days later, I had gained one more Eight inch. The result: 8.1 inches! I began to feel more confident as I slept with my Girlfriend, who is always willing to do the dirty. In the end, she told me a lot has changed in me and i now gives her so much orgasms in half an hour. I'm recommending you with similar problem or any health issues like HSV,HPV,ALS,DIABETICE etc., to Get In Contact with Doctor Aziba via Email: Priestazibasolutioncenter@gmail.com & WhatsApp +2348100368288 For Help!









    I Used Dr Aziba Product to solve my Penis Growth For Help!
    problem of 3.8 inches to 9.0 Inches in Less than Seven Days.
    Two hours after starting the Product, I began to feel its results. My penis was tingling (but it did not hurt), and little by little it was growing. Three days later, it already measured 6.6 inches. I had to do absolutely nothing because it was completely automatic. Six days later, I had gained one more Eight inch. The result: 8.1 inches! I began to feel more confident as I slept with my Girlfriend, who is always willing to do the dirty. In the end, she told me a lot has changed in me and i now gives her so much orgasms in half an hour. I'm recommending you with similar problem or any health issues like HSV,HPV,ALS,DIABETICE etc., to Get In Contact with Doctor Aziba via Email: Priestazibasolutioncenter@gmail.com & WhatsApp +2348100368288 For Help!

    ReplyDelete
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    ReplyDelete
  5. My name is Thomas White, from United states, i have been Herpes positive and it is just like been through hell; well special thanks to God almighty for using Dr Twaha, the greatest Herbal doctor in curing my herpes disease. I was diagnosed of this disease in the year 2004. Although I was taking my medications I was not myself. Until a few weeks ago. My friend came to me and told me that he saw many testimonies on how Dr. Twaha  cured people Herpes disease. Although I never believe in herbs, I said to myself "seeing is believing" I took his name and searched it on GOOGLE, I saw many testimonies myself. Quickly, I copied his email: drlregbeyen10000@gmail.com I emailed him, he gave me a form to fill which I did, then he sent me a message  and told me that he required some items in which he will use in preparing the cure for me and he told me that it will cost me some money which i sent to him because I need the cure urgent,  He bought the items and prepared a cure for me, then he sent the parcel to me through courier delivery service. I paid the courier services, I got my parcel, it was a bottle of ointment as described by Dr,Twaha After taking the ointment he told me to do, the herpes test and the result came out negative. Quickly I messaged him and told him what happened he congratulated me. I promised to tell the world about him. You can contact him with any problem  via email: ( drlregbeyen10000@gmail.com ) or contact him on WhatsApp +2349038518881 thank you Dr Twaha

    ReplyDelete
  6. I BLESS AND WORSHIP THE NAME OF GOD ON HOW I GOT CURED FROM HERPES VIRUS..I was diagnosed of HERPES VIRUS, and i have tried all I can, to get cured but all to no avail,,until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including HERPES VIRUS, at first I doubted if it was real but decided to give it a try,when I contacted this herbalist via his email and he prepared a HERPES VIRUS, herbal cure and sent it to me via UPS delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the way I was instructed,I was totally cured of this deadly disease called HERPES VIRUS, all thanks to Dr. Kham ..contact this great herbal doctor via email: dr.khamcaregiver@gmail.com his or WhatsApp him on his mobile number +2348159922297 You can Also Visit his website to know more about him at > https://drkhamcaregiver.wixsite.com/drkhamcaregiverherba for more info. He can also cure so many sickness {1}HIV {2}Diabetes {3}Epilepsy {4} Blood Cancer {5} HPV {6} ALS {7} Hepatitis A/ B {8} Sickle cell anaemia {9} HSV 1 VIRUS {10} HSV 2 VIRUS

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  9. Thanks to Doctor Razor for the Great miraculous work he did in my life with his herbal remedy. I have been living with this virus and I have shared with my partners my situation because they deserve to have a choice of whether they want to change being with me or not. I unfortunately did not have a choice in this matter leaving me vulnerable and now faced with this virus for the rest of my life or until a cure was discovered.I refused to take the Medical drugs my PCD had told me to take, I surrendered to my fate, because I was careless. On Aug 23, 2020, I came across Doctor Razor herbal medicine. I browsed about the authenticity of This Doctor, I got to see several Testimonies regarding his works from people he had helped with his medicine. I reached out to him and told him my problems, after we spoke he promised to help me out. I started using his herbal medicine which he sent to me Via the Courier Delivery, and asked me to take the herbal medicine for 18 days. which i did. I am delighted to let you all know that I Got cured of Herpes Virus, after the Medical Doctor had confirmed this with the test results, when I went for a medical check up after completing the Herbal Dosage Of 18 days. Doctor Razor's Website : https://herbalistrazorherb.wixsite.com/drrazorherbalhome or Reach out to Doctor razor via email : drrazorherbalhome@gmail.com WhatsApp +2349065420442

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  10. MY STORY OF HOW DR SUNNY HERBAL MIXTURE ENLARGE MY PENIS SIZE FROM 3.5 INCHES TO 11.5 INCHES
    Hello, i have been having sexual battles with my wife in my marriage because of my small penis and it was really so embarrassing imagine a grown up man of 41 years old having a small dick…i could not satisfy her and she threatened to cheat on me if i do not find a way..i searched for cure and results but none of them avail..i even used online pills,vaccines,drugs,herbal herbs but still no result so i was about going penis Surgery when i read about this great herbalist called Dr.Sunny ..i quickly message him on his email: solutioncentre911@gmail.com and he got back to me within 30 mins and told me all i need to do ,,i followed all his instructions and he sent down his herbal cream through UPS SERVICE to me and gave me instruction on how to apply it and within one weeks i was Beginning to feel myself …i now measure 11.5 inches long in erection and 8.0 girth fat …my wife is so proud and happy with me now..All thanks to Dr SUNNY for saving my marriage ..i am 100% grateful to you sir so if you are out there and need such help please contact him on {solutioncentre911@gmail.com } or you can WhatsApp him on +2349056393169 Dr. Sunny is also specialize in curing the following below,
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    * PARKINSON DISEASE
    * LUPUS DISEASE
    *HPV
    *HSV1&2.

    ReplyDelete
  11. Thanks to God and also to Dr. OBINA, the great herbal man that cured me from HERPES. I contacted the virus from my partner three years ago, i almost spent all i had because i was restless and i need to get rid of the virus and i did not rest until i saw people testimony about Dr. OBINA recommendation online for how he has being curing HERPES with his herbs and i emailed him and tell him my problem and he prepare my cure and send it to me and gave me instructions on how to use the herbs and behold after i finish drinking it i went to the hospital for checkup and the result was negative and the virus was completely gone from my body. You can contact Dr. OBINA to get your herbs too and cure yourself from these virus. His Email: obinnaspelltemple@yahoo.com or add him on WhatsApp +19492293867 Dr. OBINA has cure so many different type of diseases with his herbs such as HERPES, HIV/AIDS. CANCER of all kinds, HSV 1&2, DIABETES and so many more. I want to thank God for using Dr. OBINA to cure me from herpes. Dr. OBINA is truly gifted by God. add him on WhatsApp +19492293867

    ReplyDelete
  12. My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it's been a while since my lover's attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn't need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what's-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with... Thank you Dr Emu.

    Https://emutemple.wordpress.com/

    Https://web.facebook.com/Emu-Temple-104891335203341

    ReplyDelete
  13. I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ehimare helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is drehimare3@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on Drehimare3@gmail.com Or whatsapp him via +1 (267) 691-1087

    ReplyDelete
  14. I have suffered from herpes since I was young. It is only the last few years I got to know so I started to look for a cure. I went to several hospitals but to no avail. So I came here online to see if I could find a cure so I came across a page here a man was sharing testimonies about Dr Ohikhobo for his natural herbs cure for herpes so I decided to give it a try it only took two weeks of me taking his herbs and I was completely cured from herpes. contact Dr Ohikhobo today if you want to be cured from herpes or any kind of disease too .
    His Email: drohikhoboherbalcenter @ gmail .com
    His WhatsApp +1-740-231-2427

    ReplyDelete
  15. I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ehimare helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is drehimare3@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on Drehimare3@gmail.com Or whatsapp him via +1 (267) 691-1087

    ReplyDelete
  16. Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasnít proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Aza. Where other medical prescribed drugs and treatments failed, Dr Aza natural herbs helped saved me from Genital herpes permanently and i am so grateful for this. You can also get help from this great and powerful African Herbalist Dr Aza or you can also contact Dr Aza through his email :drazaherbalcenter@gmail.com or WhatsApp him via: +1(315)7951518 , you can also visit his website on: www.drazaherbalcenter.com

    ReplyDelete
  17. i am so glad to write this article today to tell the world how Dr. Ohunyom cured my HPV virus that have been in my body since five years ago, ever since then my life has been in complete,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HPV VIRUS neither did it reduce the pain, i was checking for solution on the internet then miraculously came across Dr. Ohunyom the powerful herbalist that cure HPV INFECTION,then i contacted his email, i explained everything to him and he prepared a herbal cure and send it to me that was how i got cured from HPV disease totally after receiving his herbal medicine, so my friends viewers why waiting and be suffering with this HPV virus when there is someone like Dr. Ohunyom that can get you cured completely. you can contact his Email via:drohunyom@gmail.com and also WhatsApp him +2349060579973 And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

    ReplyDelete
  18. Our struggle with infertility started in 2018, months after we got married. After a year of failed attempts trying to conceive naturally, we seek help through a local specialist. We were told that our treatment options were limited, and after a year of no progress, we were close to giving up. We decided to take a break from the struggle and heartache to discuss our options. During that time, we researched and found Priest Babaka, We knew after reading patient success stories and his achievements that we wanted to meet with him. Little did we know how much he would change our lives. At our consultation, he told us that we had a 0% chance of conceiving and that his Pregnancy Herbal Medicine was our only option.We decided to go through with the process and on our first try, I became pregnant with twins!

    ReplyDelete
  19. I saw some testimonies about this herbal specialist called @drmosesbuba and decided to email him so I gave his herbal product a try. i emailed him and he get back to me and we discussed, he gave me some comforting words and encouraged me also and then gave me his herbs and cream for Penis Enlargement Within 1 week of it, i began to feel the enlargement of my penis, " and now it just 2 weeks of using his products my penis is about 10 inches longer and am so happy today. Contact @drmosesbuba for any problem via WhatsApp +2349060529305 or email buba.herbalmiraclemedicine@gmail.com

    Thanks doctor Moses

    ReplyDelete
  20. My husband divorced me and went after his ex and left me heart broken for 2 years. I have been playing the lottery for some years before I got married and I have never won any big amount. I continued to play the lottery but I couldn't win more than $500 dollars until I was introduced to Dr Amber that is a strong Haiti spell caster. I had a chat with him via +18084815132 telling him what a mess my life has become. He encouraged and promised to get my man back for me and to help me win the lottery. There were specific instructions that was passed to me by him which I adhered to as he prepared the spell for me that brought back my husband within 36 hours and he gave me some sure numbers to play the lottery game. I used the numbers to play the lottery and I was declared the winner of Ten Million Dollars and all this happened within a week after I knew Dr Amber. It doesn't matter what you are going through in life Dr Amber is here to help. You can visit his website: amberlottotemple.com or E-mail: { amberlottotemple@yahoo.com }.

    ReplyDelete
  21. I was cured of HERPES with the use of natural herbs. I love herbs so much. Most times, injections and drugs are just a waste of time. I was cured 8months ago, i suffered from Herpes for 2 years but with the help of Priest Babaka herbal medicine, I was cured within a few weeks of drinking the herbs He sent to me through courier delivery service. This same Priest also cured my Aunt from INFERTILITY, as soon as I heard she Been finding it difficult to CONCEIVE, i referred her to the Priest and she was cured after drinking his herbs. I have referred more than 15 persons and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs, injections, surgeries etc and yet you have no good result to show for it. Priest Babaka is a Herbalist and a Spiritualist , I assure you of a cure if you drink his natural herbs and follow his Guidance. He has herbs that cures HIV, Herpes, Diabetics, Asthma, Hepatitis, etc. Contact Priest Babaka on email: babaka.wolf@gmail.com or Facebook at priest.babaka

    ReplyDelete
  22. I'm here to appreciate doctor Moses buba for helping me for The cure which really work for me God will always continue to bless you more abundantly, for the good works you did in my life, I will always keep on writing good and posting my testimonies about you on the Internet , contact Dr Moses Buba he has the best in business and also his medication helps so much and work faster within couples of weeks now am free from the ( HSV1&2 )you can also share your problems with him on his email address buba.herbalmiraclemedicine@gmail.com You can WhatsApp if you have on +2349060529305 , for his assistance to help you if you are in need .

    ReplyDelete
  23. I WAS DIAGNOSED OF HERPES.,I SPENT A LOT OF MONEY ON MY MEDICATION TILL A POINT I EVEN LOST HOPE, I WAS SO DESPERATE TO GET BACK TO NORMAL, I NEVER BELIEVE IN HERB BUT, I KEPT MY HOPE ALIVE, I CONTACTED ROBINSON BUCKLER VIA HIS EMAIL, HE REPLIED, THEN I PURCHASED THE HERBAL MEDICINE,HE SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE I USED IT FOR 2 WEEKS AND NOW I AM TOTALLY CURED LIVING FREE AND HAPPY AGAIN, CONTACT HIM VIA EMAIL______________________Robinsonbuckler@yahoo.com

    ReplyDelete
  24. I was too curious and wanted to try Robinson buckler then i contacted him through his email, he assured me 100% that he will heal me, i pleaded with him to help me out. My experience with him was great, he cured me just as he promised. he sent me his medication and ask me to go for a medical check up after two weeks of usage. i agreed with him i took this medication and went for a check up, to my greatest surprise my result was negative, i am really happy that i am cured and healthy again. I have waited for 3 weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess its time i recommend anyone going through herpes. reach him through his email address: Robinson.buckler @{{ yahoo }}. com.

    ReplyDelete
  25. I was too curious and wanted to try Robinson buckler then i contacted him through his email, he assured me 100% that he will heal me, i pleaded with him to help me out. My experience with him was great, he healed me just as he promised. he sent me his medication and ask me to go for a medical check up after two weeks of usage. i agreed with him i took this medication and went for a check up, to my greatest surprise my result was negative, i am really happy that i am cured and healthy again. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess its time i recommend anyone going through the same way. reach him through his email address: Robinson.buckler @{{ yahoo }}. com.

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  26. Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, ALS, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr AKHIGBE Herbal Medicine for couple of weeks i couldn’t trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. AKHIGBE. You can also reach doctor AKHIGBE on WhatsApp +2349021374574 or Email Drakhigbeherbalhome5@gmail.com

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